Gail Marina Giunta, LMHC 

Hi, I"m Gail Marina Giunta, a License Mental Health Counselor. It is my passion and hope to help You learn more about Who You Are...and Where you'd like to go in life. It is my intention to create a soft and safe place to land and provide unique therapeutic practices to help MakeSense™of Your Inner world.

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While talking and conversation are imperative to the therapeutic process, there is no endless venting without feedback going on in my sessions which many of my clients report to me as their previous frustrations with therapy.

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As a former educator, I believe in helping clients make specific actionable goals for their therapy journey. It is important for me to build a trustworthy client-therapist relationship; and I implement the style of active listening and socratic questioning. My clients receive thoughtful, kind, inquisitive and sometimes challenging discussion or practices in order to help You uncover and understand You; to help You develop Self-Awareness that will lead to Self-actualization, Self-esteem, and Self-efficacy where a toolbox of skills, tools and techniques are developed to help lead to positive Change.

 

The therapeutic relationship includes client and therapist exploring collaboratively ideas, beliefs and concepts to help You become aware of irrational thinking and negative patterns that have been keeping you stuck in Fear, Anxiety, and  Frustration; or to help process trauma, loss, grief or depression.