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Grief Therapy

Moving Beyond "Just Hanging In There."

Evidence-Based Virtual Grief Support
                                             Built for True Recovery.

Grief is not a disease to be cured, nor is it a lifetime sentence of unyielding pain.

If you are tired of simply managing your feelings week after week, there is an actionable, structured path forward.

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As a Specialized Grief Therapist licensed in New York & Connecticut,

 

I help you complete the unfinished emotional business of loss from the safety of your own space. Using the Grief Recovery Method®, we will transform your relationship with pain and help you reclaim your life

Does This Sound Like You?

6 Myths on Grief

6 Dangerous Myths About Grief

  • "Time heals all wounds." You’ve been told this repeatedly, yet the pain feels just as sharp today as it did months or years ago.

  • The "Talk Therapy" Loop: You’ve spent months talking about your grief, but you still feel stuck, heavy, and exhausted.

  • Masking Your Pain: You put on a brave face for family and coworkers, but inside, you feel completely isolated.

There is a difference between...
          ...processing grief...and...recovering from it.

Traditional talk therapy often focuses on expressing feelings indefinitely.

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The Grief Recovery Method® is different.

It is a structured, action-oriented program

designed to give you concrete tools

to close the painful loops of your past.

Call 

917-524-8832

Email 

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